Confessions by Anastazia cover

Confessions by Anastazia

Anastazia Dupee

Welcome to Confessions by Anastazia, a captivating and insightful podcast hosted by content creator, influencer, and self-care enthusiast, Anastazia. With over 1.5 million followers across her socials, Anastazia brings her signature charm, authenticity and passion for personal growth to her podcast. In each episode she delves deep into a wide range of topics, offering her unique perspective and practical advice on wellness, relationships, health, pop culture and much more.

Welcome to Confessions by Anastazia, a captivating and insightful podcast hosted by content creator, influencer, and self-care enthusiast, Anastazia. With over 1.5 million followers across her socials, Anastazia brings her signature charm, authenticity and passion for personal growth to her podcast. In each episode she delves deep into a wide range of topics, offering her unique perspective and practical advice on wellness, relationships, health, pop culture and much more.

#63. moving to LA, styling & content creation tips, situationships

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Epizodes

#63. moving to LA, styling & content creation tips, situationships 30 May 2024

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#62. confidence, diets, perfumes & copycats 22 May 2024

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#61. 27 lessons I've learned in my 27 years 12 May 2024

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#60. situationships, selfcare motivation, drugstore faves & styling advice 16 Apr 2024

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#59. confidence pep talk, driving anxiety, fashion & jewelry tips 12 Mar 2024

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#58. how to TRANSFORM in 6 months 24 Feb 2024

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#57. first date etiquette, red flags and tips 16 Feb 2024

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#56. 18 habits for financial wellness 04 Feb 2024

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#55. how to bounce back from your flop era 27 Jan 2024

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#54. dealing with copycats, sliding into dms & self-care motivation 20 Jan 2024

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#53. winter uglies, dream purchases and 2024 goals 09 Jan 2024

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#52. beauty favorites of 2023 31 Dec 2023

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#51. how to be THAT girl in 2024 17 Dec 2023

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#50. friendship break ups, botox & workout routines 05 Dec 2023

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#49. making the first move, how to go viral, friendship break ups & seasonal depression 20 Nov 2023

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#48. HOT GIRL FALL TIPS 30 Oct 2023

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#47. posting anxiety, friends with an ex, money, orgasms & diets 16 Oct 2023

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#46. how to be a bad b*tch: confidence tips 02 Oct 2023

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#45. how to get your sh*t together 04 Sep 2023

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#44. back to school GLOW UP tips 28 Aug 2023

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#43. what to do if he cheats 07 Aug 2023

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#42. how to pack like a pro 31 Jul 2023

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#41. relationship advice: talking stage, jealousy, knowing he's the one 17 Jul 2023

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#40. how to be THAT girl 26 Jun 2023

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#39. how to start believing in yourself, deal with mixed signals & mental health 19 Jun 2023

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#38. summer beauty must haves 12 Jun 2023

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#37. how to get your sparkle back 05 Jun 2023

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#36. my wedding in Italy Q&A 29 May 2023

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#35. a guide to falling in love with alone time 15 May 2023

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#34. dealing with exam stress, staple pieces & preventing burnouts 08 May 2023

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#33. living w your bf, feeling unmotivated and Sofia Richie's wedding 01 May 2023

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#32. dealing with jealousy, sex and crushes 10 Apr 2023

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#31. become Limitless 04 Apr 2023

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#30. relationships: moving in, first dates & secret relationships 27 Mar 2023

In this week's episode I talk all things relationships and dating. I give you tips on how to manage jealousy and comparison, I discuss secret relationships and fighting non-negotiables. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#29. Summer ‘23 Glow Up Guide 20 Mar 2023

In this week's episode I give you all my tips and tricks on how to GLOW up until summer. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#28. nosejobs, past relationship baggage & how to know he's the one 13 Mar 2023

In this week's episode I answer more questions from my Q&A. I give you tips on how to make long distance relationships work, how to stop comparing to your bf's ex's and putting yourself first during a busy day. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#27. how to romanticise living alone, tattoos, people pleasing & relationships 06 Mar 2023

In this week's episode I answer more of the questions from my Q&A. I discuss living alone, tattoos, beauty tips for dates and how not to compare relationships. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#26. how to stop comparing, ghosting, motivation & meeting the one 27 Feb 2023

In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#25. all things wellness: dry brushing, supplements, skincare 20 Feb 2023

In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#24. how to build real authentic confidence 13 Feb 2023

In this week's episode I share all my tips and tricks on how to build true confidence. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#23. 11 ways to beat winter blues 06 Feb 2023

In this week's episode I share all my tips and tricks on how to beat winter blues and make the most out of the rest of the winter season. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#22. how to get any guy, male validation, finding your passion & toxic friends 30 Jan 2023

In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#21. confidence, losing V card, victim mentality & relationships 24 Jan 2023

In this week's episode I bring back my big sis Q&A where I answer questions about relationships, confidence, how to feel like yourself again as well as losing my V card. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#20. travel ep: packing and flying tips, jetlag & airport routine 16 Jan 2023

In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flying! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#19. how to get back on track fast & have the best 2023 09 Jan 2023

In this week's episode, I update you on my break, my new year's resolutions and how I get back on track fast after taking time off. Getting back on track, especially this time of the year can be hard but so beneficial. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#18. beauty & wellness faves of 2022 19 Dec 2022

In this week's episode, I share all of my go-to beauty and wellness products that really shined for me during 2022. From hair, make up, fitness, wellness to skincare these are my favorites that without a doubt I will be taking with me in 2023! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#17. new year prep: how to make 2023 your best one yet 12 Dec 2022

In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#16. the sick episode: how i bounce back fast & my sick day essentials 05 Dec 2022

In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#15. friendships: how to make friends in your 20s & how to let go of fake friends 28 Nov 2022

In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic friends and the steps to take with them moving forward. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#14. big sister advice: attract love, sex, manage college partying, create discipline 21 Nov 2022

In this week's episode I give you my raw and honest big sister advice on frequently asked topics such as: how to attract love, show affection to significant other, manage college partying and how to create discipline. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes